Basic macro numbers, Bi-weekly check-ins, suggested food list
Comprehensive lifestyle assessment, individualized meal plan, suggested workouts, weekly check-ins, macro changes/meal plan changes as needed, weekly weigh-ins, full consultant support for any questions or help throughout the week.
Comprehensive meal plan, suggested workouts, weekly check-ins, macro changes/meal plan changes as needed, weekly weigh-ins, full consultant support for any questions or help throughout the week.
Comprehensive meal plan, suggested workouts, weekly check-ins, macro changes/meal plan changes as needed, weekly weigh-ins, full consultant support for any questions or help throughout the week. ***MOST POPULAR***
Comprehensive meal plan, suggested workouts, weekly check-ins, macro changes/meal plan changes as needed, weekly weigh-ins, full consultant support for any questions or help throughout the week.
Travel costs excluded if not within 50 mile of the Atlanta Metro Area
Grocery list given for one week and you will have your meal plan for the week. I meet with you in your home for approximately 3-4 hours. We will prep, cook, separate, and come up with different alternatives for meals as you learn more about making good food healthy.
Let's cook together! We'll meet virtually, and do a 7-day meal prep.
To include: 2 breakfast options, 2 proteins, 2 veggies, and 2 carb/starches, and a fun, healthy snack option.
Let me show you that healthy eating doesn't have to be boring!
Approximately 3-4 hours.
Complete nutrition coaching, personalized macros and adjustments as needed, tailored supplement recommendations, and friendly bi-weekly check-ins. We firmly believe that nutrition is the key to unlocking maximum results.
Comprehensive nutrition coaching and personalized macro recommendations, tailored supplement suggestions, weekly check-ins, we'll be there every step of the way to support and guide you through your season.
Comprehensive nutrition coaching and personalized macro recommendations, tailored supplement suggestions, weekly training sessions. check-ins, customized workouts to your specific goals.
Need help weekly with dinner, lunch and or breakfast? Choose from the options below. Options can included a mix of breakfast, lunch and dinner as well.
This option is to include 2 entrees and 2 sides. Each Entree and side includes 4 servings. Pantry fee and grocery cost excluded.
This option is to include 3 entrees and 2 sides. Each Entree and side includes 4 servings. Pantry fee and grocery cost excluded.
This option is to include 4 entrees and 2 sides. Each Entree and side includes 4 servings. Pantry fee and grocery cost excluded.
This option is to include 5 entrees and 2 sides. Each Entree and side includes 4 servings. Pantry fee and grocery cost excluded.
Add a description about this category
2-hour onsite personal chef experience. This will include setup, cooking, plating and kitchen clean up.
Hosting a breakfast, brunch, lunch or dinner party and wanting a private chef to customize a dinner for you and your guest? Book Here. Price per person (ie: 4 people x $40= $160). Prices include setup, food prep, plating and kitchen cleanup. Customizations to event will be made once event is booked. Groceries will be an additional cost.
Add a footnote if this applies to your business
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.